Treadmills are excellent pieces of exercise equipment for a number of reasons. Prime amongst them is their versatility. With a good treadmill you have a whole range of options at your fingertips.
A treadmill gives you lots of options. You can run, you can walk. You can vary speeds. You can vary inclines. You can alternate amongst all of these. Checkout best treadmills in India here.
For example you could start your workout at a slow walk for a warmup, then start to crank it up. Increase the speed. Increase the incline. Get that workout moving and finish with a real workout. With so many treadmills available in the market, buying the top treadmills is a frustrating task.
A treadmill allows you to exercise in comfort and privacy. If it pouring down outside it doesn’t matter. Who cares. Just fire up your treadmill and you’re exercising in comfort.
Or maybe you don’t like exercising in public. Perhaps you need to work on your weight and don’t particularly like to be seen jogging through the streets at the moment. Or the neighbourhood kids hassle you, or it’s not as safe as you like.
Who cares. Fire up the treadmill and do it in the privacy of your own home. Do one long workout or maybe a couple of short ones. Usually got a half hour before you pick the kids up from school? Why not a quick 20 minute walk, then perhaps another short one another time. Treadmills offer versatility. Even a short workout burns calories.
With a good treadmill you can keep a record of your progress. Program in a variety of workouts. Add variety to your exercise. Choices. If you just go out and jog then you just get, well, a jog. Apart from the length nothing much changes, but with a treadmill you can have all sorts of different workouts.
Then there are the disadvantages. There are disadvantages with everything.
You have to buy a treadmill, and they aren’t cheap. Worth the cost, but not cheap.
And they have to go somewhere, so you need the room. Of course you should always have a look at folding treadmills if room is an issue but even folding treadmills take up some room.
A treadmill, like any machine, can break down. So you need to pay a little attention to treadmill maintenance. You can’t jump on it each day and ignore maintenance, although modern treadmills, or at least the good ones, are pretty reliable.
It can be boring working out on a treadmill. But then it can be boring working out on anything. For most people exercise isn’t the most entertaining activity. Going to a jog is pretty boring too.
Overall though, a treadmill is one of the best pieces of exercise equipment you can consider. It has it’s downside, like anything, but it offers versatility. But you still need to supply the motivation.
Manual Treadmills Are Worth Considering
Manual treadmills can be worth considering. Especially when you are thinking of buying one of the cheaper treadmills. Why? Well basically because the motor is one of the weakest links in the cheaper treadmills. A cheap treadmill means a cheap motor.
But manual treadmills don’t have a motor. So no cheap motor that may break down.
And they can be convenient too. They are often lighter and more easy to move, especially if you buy a manual folding treadmill.
But a manual treadmill can have it’s downside. With no motor the belt is driven by the treadmill user. This may be fine whenyou begin your workout but once you start to tire the extra effort to keep the belt turning may be a burden. Especially with a manual treadmill for runners it may detract from the continuity of the workout as the treadmill runner finds it harder to keep turning the belt.
In other words, if the belt keeps going you can keep going, but if you have to push it then you may well stop. With a motorised treadmill the belt pushes you, with a manual treadmill you push the belt!
And it can be harder to get the belt moving initially, which may stress joints, especially amongst older people. Often people find that they need to lower the incline to get the belt started but when they get going they feel they can increase the incline, but by then it’s too late. To do that they need to stop and get off, then get it started again. And of course you can’t adjust the incline as you walk or run.
Manual treadmills, although lighter than motorised ones, can be a little less sturdy. They can also be more prone to noise and rattling than a heavy solid motorised one.
If you want an opinion on a manual treadmill then ask a manual treadmill owner. Whether or not they prefer their manual model to a motorised model they will always prefer the price. Because that is the best feature of a manual treadmill. You can get one for a couple of hundred dollars!!
Manual Treadmills Review – Fitness Quest, A Fantastic Choice
In the debate of manual versus motorized treadmills, it can sometimes be difficult to find a good opinion on a manual treadmill – reviews on manual treadmills can be hard to find. This is why we have our very own manual treadmills review for you, and we can recommend the Fitness Quest manual treadmill. So if you have been considering choosing a nonmotorized treadmill, or would like to know a little bit more about the advantages of a manual model, then read on for our manual treadmills review.
Why Choose Manual Versus Motorized Treadmills?
Many exercisers prefer manual treadmills to motorized types, and one of the first things you will notice when looking at reviews on manual treadmills is the difference in price between these and motorized versions. While it is difficult to find a good motorized model for under about $600, choosing a nonmotorized treadmill will only set you back about $200. And while opinions on manual treadmill models differ, many reviews rate them very highly. Whether a manual model is the right type for you depends on your own particular needs, so here are some other advantages of this type of treadmill that will hopefully help you decide if it is the right choice for you.
Nonmotorized models are usually less cumbersome than their motorized relations, and so are very suitable for use in smaller spaces. Though manual models will not offer the high tech features that many exercisers prefer included in their treadmill, nonmotorized types of treadmill offer the unique advantage of being powered by the exerciser. Many reviews cite this as one of the primary reasons for choosing a manual model – as it offers a really great workout.
So if this brief manual treadmills review is offering you a new opinion on manual treadmills, you might like to have a look at a Fitness Quest manual treadmill. The Fitness Quest Edge 500 is a great manual treadmill that combines all the advantages of selecting a manual model with some of the electronic features that you associate with more high tech treadmill models. So if you are looking for a little bit of the best of both worlds, then consider a Fitness Quest manual treadmill. You won’t be disappointed.